Colleen Koot is a Certified Team Leader with the Healthy for Life Program, under the direction of Dr. Ray Strand, M.D. She is also happy to be a Tempo Dance Academy Mom and chauffeur. She has worked with a variety of clientele including dancers, athletes, business professionals and families who want to protect their health and improve their performance. She is available to the dancers and families of Tempo Dance Academy for complimentary consultations. The Healthy for Life Program offers you guidance to make simple, effective lifestyle changes to improve your health and allow you to lose weight permanently. This cutting-edge nutritional program allows you to obtain your ideal weight, properly nourish your body during your workouts and competition, while at the same time teaching you how to optimize your performance and recovery. The program has been in existence for 10 years with clinically documented success. Colleen is available by telephone at 250-390-1190.

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