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Progressions Senior (Wednesday 7:00pm - 8:00pm)


Conditioning and Progressions

This class is designed with the competitive dancers in mind. The students will learn strength building exercises and practice drills to develop the muscles required for all the jumps and turns that are now requested in jazz and contemporary. Dancers will also learn across the floor progressions and combinations to focus on the technical elements used in their other classes as well as develop and introduce new moves for choreography. The goal of this class is to improve the dancers' technique, strength, flexibility, cardio fitness and their overall performance level. Be ready to work hard and take your dancing to a higher level!

BE ADVISED: For ages 15-17 years
REQUIRED per week: 2 Ballet, Jazz, Lyrical, and Progressions

Instructor: Genevieve Caron

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